WebMale Weight and Fat Charts The following information is a discussion about "desirable" body weights and "desirable" percentage body fat contents for men. (Information and … WebMay 6, 2024 · A healthy body fat percentage for the 20–39-year age group should be 8-19% for men and 21-32% for women. At the same time, the 40-59-year age group should be 11-21% for men and 23-33% for women. Furthermore, the healthy body fat percentage for the 60-79-year age group should be 13-24%, and for women should be 24-35%. Q.
Body Fat Percentage: Is 15% Fat Ideal for Men? - Men
WebFeb 7, 2024 · % body fat = 163.205 x log10 (waist + hip – neck) – 97.684 x log10 (height) – 78.387 The equation for men is: % body fat = 86.010 x log10 (abdomen – neck) – 70.041 x log10 (height) +... WebApr 3, 2024 · A healthy body fat percentage depends on your age and sex, along with lifestyle factors, such as your physical fitness level and preferred types of exercise. … brot\\u0026burek
Body Mass Index: BMI Calculation and Charts - Verywell Health
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