WebJun 19, 2012 · Also, keep a detailed food diary. It will make your doc realise that you aren't eating junk and it makes it easier to judge if some foods make you reflux worse. I gave up tea, coffee, chocolate, hot spicy food, fried food, butter, fat in general, but have now reintroduced all these into my diet with no ill effects. WebJun 3, 2024 · Heartburn vs. acid reflux; Heartburn vs. nausea. In the first case, heartburn is a symptom of acid reflux and both are not the same while in the later both are the symptoms of indigestion, and nausea can …
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WebJan 12, 2024 · In some cases, it lasts just a few minutes, especially if you take an over-the-counter medication for heartburn symptoms. For others, heartburn can last a few hours. Generally, the heartburn symptoms resolve when the food has been totally digested, but it may return if you bend over or lie down. Even after your heartburn symptoms go away, it ... WebNov 25, 2024 · Prevention tips. To prevent acid reflux at night: Sleep with your head elevated. Try a mattress lifter, a wedge-shaped pillow, or add a pillow to help keep your stomach contents from moving upward ... could u at least vote for my team
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WebSep 30, 2024 · Occasional heartburn usually isn’t a cause for concern. It can be managed with lifestyle changes and over-the-counter (OTC) medications. However, if heartburn … WebSep 28, 2024 · It can vary. For some folks, it can last just a few minutes. Sometimes it can last for several hours. Heartburn happens about once a week for up to 20% of Americans and is common in pregnant women. WebNighttime heartburn can wake you up and keep you up. "The symptoms definitely aggravate insomnia," says Dave White, who has suffered from nighttime heartburn for years. "I'll wake up with cutting ... could ufo\\u0027s be demons and angels