WebOct 25, 2024 · 1. Buy 5 to 7 pairs to last your entire cycle. The last thing you want to do on your period is worry about washing your underwear every single day. Experts recommend … WebDec 29, 2024 · 2. Pamper yourself. Periods can be tough on your body, so do something to pamper yourself to help alleviate symptoms. You may actually enjoy periods more if you use them as an excuse for pampering you may not do otherwise. If you ache all over, book a massage at your favorite salon and enjoy an hour of relaxation.
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WebJul 13, 2016 · 7 Reasons Your Period Is Making You Feel Emotional 1. Your Hormones Are Fluctuating Wildly "Hormones are very volatile during certain parts of your cycle," Dr. … chrony could not open phc
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The hormonal changes that occur during menstruation and pregnancy can affect a person’s mood, leaving them feeling anxious, sad, or irritable. Persistent feelings of sadness, apathy, or irritability that last longer than 2 weeksTrusted Sourcemay indicate depression or another mood disorder. Dramatic mood … See more Although bleeding does not typically occur during PMS, some people experience light bleeding or spotting. This can also be a sign of early pregnancy. Nearly 15–25% of pregnant people report spotting or light bleedingduring the … See more Both PMS and pregnancy affect hormone levels, which may result in breast changes, such as: 1. pain 2. tenderness or sensitivity 3. swelling … See more Both PMS and pregnancy can cause abdominal pain. People may also notice mild-to-moderate cramping in the lower abdomen. During pregnancy, these cramps feel similar to premenstrual cramps, and they occur as the … See more Fatigue is a potential symptom of both PMS and early pregnancy. Fatigue during pregnancy might be due to elevatedTrusted Source hormone levels. An imbalance of the … See more WebApr 13, 2024 · They share the same types of symptoms—moodiness, increased hunger, cravings, fatigue, cramps, pain, brain fog, and depression, among others—but for PMDD sufferers, those symptoms get so bad ... WebNov 15, 2016 · The pain is most often menstrual cramps, which are a throbbing, cramping pain in your lower abdomen. You may also have other symptoms, such as lower back pain, nausea, diarrhea, and headaches. … chrony conf server