WebIs Gatorade healthier than soda? A 12-ounce can of soda, cola style, has 156 calories and 38.5 grams of carbohydrates with 37 grams of carbohydrates coming from sugar, according to MyFoodData. The sodium and potassium in cola is much lower than Gatorade, with only 11.2 milligrams of sodium and 18.6 milligrams of potassium. WebSep 28, 2024 · Gatorade and other sports drinks are not inherently healthy or healthier than other beverages. When consumed regularly, Gatorade …
Gatorade: Is It Good for You? - Healthline
WebApr 5, 2024 · Potassium citrate: Helps the CTT system function and is responsible for carrying the hydration throughout the blood. It can also help muscle cramping and bone health. 8. Sodium citrate: Salt that... WebSep 21, 2024 · Gatorade, because of its electrolyte content, helps to restore the lost electrolytes and keep a person hydrated, during intense activity. It can also replace … getty open positions
Has huberman ever talked about gatorade? : r/HubermanLab
WebOct 1, 2024 · The artificial sweeteners in Gatorade Zero are commonly used in diet sodas, as well. But Gatorade Zero still might be a little better compared to diet sodas, if you choose one of the flavors that doesnt have artificial colors . Neither Gatorade Zero nor soda are really healthy drinks, though. If youre looking for a healthy alternative to soda ... WebJan 31, 2024 · Gatorade was then owned by Quaker Oats and the company shelled out $13.5 million to Jordan in a deal that promised he would be the only person to endorse the beverage. Jordan had previously done marketing spots for Coke, but the soda giant didn't want to give him a 10-year deal, so Gatorade came knocking. WebMar 22, 2024 · Gatorade drinks contain sodium or salt because it is an electrolyte that can help move water to better hydrate the body. This is especially important for someone who … christopher nelson phd