WebThrowing a punch can severely hurt your fist and cause serious damage to yourself. Also, all you’re doing when you’re throwing punches is constantly going back and forth, which limits your movements to strike back quickly. That’s why we actually advise against punching. There are better ways to defeat your opponent in a street fight. WebThrowing a punch can severely hurt your fist and cause serious damage to yourself. Also, all you’re doing when you’re throwing punches is constantly going back and forth, which …

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